7:37 minutes! Which is better than I thought I might do. So now I think I can do better than that.
My other great achievement was having conversations with people. One on the track about sticking out my elbows. One in the changing room, while I was post shower starkers about the need for a shower. I’m the only one who showers afterwards (epic long journey home).
These are both achievements worthy of note.
Now on the train. Quite keen to be home!
Xxx
Advertisements
I’ve never run just a mile before and would be curious to see how I got on. I’ve surprised myself a couple of times at parkrun when my first mile split has popped up on my watch, but then there’s still another couple to go, so I know I haven’t pushed as hard as I could do.
Well done on your super speedy 7:37!
Thank you! It’s the first time I’ve specifically aimed for a mile (there’s a few interval trainings where I’ve done 1200m but not 1600…). It was kinda cool!
Wow, well done! That is very speedy!
I have taken part in the MT magic mile before, but I just had to find a stretch of road, not used a track, so it’s not as accurate I don’t think.