This time, a 12:09 min/mile

And I took N with me.

Honestly. It is like starting running from scratch all over again. Parkrun seems like an immense challenge right now, and once which I am not yet ready for. Give it time.

Also, I really need a better running bra. Going from a 32B to a 34C has been something of a shock. I now need some serious support…. any ideas?